Hi. Welcome back. How was your Thanksgiving? I got to travel to Memphis to stuff my piehole and hang out with family. We also saw the movie “Tangled” and had dinner at a place that used to be a beauty parlor. The hair dryers were still there. True story.
Did you think about your teeth on this day that celebrates chewing? Of course you didn’t, that’s what you have me for. And I did think about your teeth and all that you may have put them through. But his time I have good news. I stumbled on a report that tells of research that shows that some of our favorite Thanksgiving foods may actually help prevent tooth decay.
First the bad news. While you are feasting away on Thanksgiving, millions of little friends living in your mouth are feasting too. They are called bacteria, and they cause cavities in your teeth. So while you were watching football after a belt-loosening meal, the bacteria in your mouth were just getting started on their feast.
The real meanie in this group of microscopic gluttons is known as Streptococcus mutans. This bad boy is responsible for most of those bits of silver in your mouth. Ole’ S. Mutans takes the food you eat and turns it into acid which destroys the enamel of your teeth.
Pass the cranberry sauce please, because this Thanksgiving staple can help prevent damage to your teeth. Researchers have found that compounds in cranberries can actually help prevent our leetle friend S. Mutans from producing acid. Nice. So basically the glob of molded red gelatin can be our ally in the fight against tooth decay.
But wait! There’s more. Sit down and pour yourself another glass of red wine because this magic elixir also helps in the fight against S. Mutans and cavities. See red wine contains alcohol, so the bacteria just get drunk and fall asleep on the couch. No wait. That must have been me. Actually the red wine helps because it reduces the amount of acid that S. Mutans produces. So you get tipsy and fight tooth decay. It’s a win-win.
Well, dear readers, betcha didn’t know all that. So what have we learned? The main bacteria that causes cavities goes by the moniker Streptococcus mutans. Cranberry sauce and red wine help to combat cavities. An that Nashville dentist Dr. Matt McGee enjoys said red wine and napping.
If you live in Nashville and would like to discuss other means of obtaining better oral health, please feel free to contact our office at 298-2385 or check us out on the information super-highway at http://www.MusicCitySmiles.com .