Tag Archives: Cavities

I Think There’s Something in the Water

Raise a glass of cavity fighting goodness

You may not know that a simple glass of tap water is one of the best means of maintaing good dental health.

“No way”, you say? Way. That’s because there is something in the water. Fluoride specifically.

“Oh yeah. I forgot about that Dr. Matt. So what’s the deal with it anyway?”

This is the cavity fighting molecule... or maybe just a stack of balls

Fluoride can actually be found naturally in the environment. Seriously. In fact, in the 1940’s people started noticing that communities with fluoride naturally occurring in the water had much less tooth decay than communities without fluoride in the water.

This discovery led to many communities adding fluoride to the public drinking water resulting in one of the greatest achievements in public health since it resulted in a drastic reduction in tooth decay.

So how does it work? Basically fluoride helps reduce the rate at which a tooth

Thanks Mr. Fluoride man for keeping me cavity free!!

breaks down due to tooth decay, and it also helps to remineralize (i.e. rebuild) a tooth after a small cavity has started.

It’s simple and cost-effective since it only costs about 95 cents per person per year… that’s a good deal! Plus it adds no color, flavor, or smell to the water. No spoon-full of sugar to make this medicine go down.

Lots of us have had fluoride in the water as a part of our lives for several decades. Some of us just assume that cavities are no longer a problem, but forget why we don’t have dental problems as much as people in the past.

we do not help fight cavities

Fast forward from the early days of fluoridation to now. Bottled water. I bet people from back-in-the-day would flip out if they knew that people are selling water. I mean I get it and all… pure (maybe), convenient serving size, nothing but hydrogen and oxygen, status symbol. That’s all fine and good, but you may be missing out on the good ‘ole cavity fighter fluoride.

Most bottled water companies are so excited about making their product pure, that they take out the fluoride. What happens next is that people stop drinking tap water in favor of bottled water, and in doing so they are no longer getting fluoride to help prevent cavities.

So why am I telling you this? I just want the good people of Nashville to know that if they are drinking bottled water, they may not be getting the cavity protection that they once were.

“Aw man!” you say. Fear not… there is a website that can tell you which bottled water companies put fluoride in their water. And here it is .

So maybe there is something in the water… or not. Check it out and just know how it affects your teeth.

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Happy Late Thanksgiving… Why Your Teeth Are Thankful

Hi. Welcome back. How was your Thanksgiving? I got to travel to Memphis to stuff my piehole and hang out with family. We also saw the movie “Tangled” and had dinner at a place that used to be a beauty parlor. The hair dryers were still there. True story.

Did you think about your teeth on this day that celebrates chewing? Of course you didn’t, that’s what you have me for. And I did think about your teeth and all that you may have put them through. But his time I have good news. I stumbled on a report that tells of research that shows that some of our favorite Thanksgiving foods may actually help prevent tooth decay.

This little dude actually lives in your mouth!!

First the bad news. While you are feasting away on Thanksgiving, millions of little friends living in your mouth are feasting too. They are called bacteria, and they cause cavities in your teeth. So while you were watching football after a belt-loosening meal, the bacteria in your mouth were just getting started on their feast.

The real meanie in this group of microscopic gluttons is known as Streptococcus mutans. This bad boy is responsible for most of those bits of silver in your mouth. Ole’ S. Mutans takes the food you eat and turns it into acid which destroys the enamel of your teeth.

Pass the cranberry sauce please, because this Thanksgiving staple can help prevent damage to your teeth. Researchers have found that compounds in cranberries can actually help prevent our leetle friend S. Mutans from producing acid. Nice. So basically the glob of molded red gelatin can be our ally in the fight against tooth decay.

Take That! you cavity-causing bacteria.

But wait! There’s more. Sit down and pour yourself another glass of red wine because this magic elixir also helps in the fight against S. Mutans and cavities. See red wine contains alcohol, so the bacteria just get drunk and fall asleep on the couch. No wait. That must have been me. Actually the red wine helps because it reduces the amount of acid that S. Mutans produces. So you get tipsy and fight tooth decay. It’s a win-win.

Nashville dentist Dr. Matt McGee fighting cavities!!

 

Well, dear readers, betcha didn’t know all that. So what have we learned? The main bacteria that causes cavities goes by the moniker Streptococcus mutans. Cranberry sauce and red wine help to combat cavities. An that Nashville dentist Dr. Matt McGee enjoys said red wine and napping.

If you live in Nashville and would like to discuss other means of obtaining better oral health, please feel free to contact our office at 298-2385 or check us out on the information super-highway at http://www.MusicCitySmiles.com .

 

Happy Halloween!! Don’t forget to Brush After All That Candy!!

Well the candy holiday of the year is almost upon us, and as your dentist here in Nashville, you might expect that I will be trying to keep you away from all the candy goodness that is a part of Halloween. Actually no. Have fun!! I will. I mean as a dentist, part of my job is telling people how to avoid dental disease like cavities. Since sugar is a major risk factor for developing cavities, you might think that I hate candy and don’t want anything to do with it.

After all this guy was a dentist and he hated candy…

Dr. Wonka's son Charlie became the world's finest candy maker

But I digress. The truth is that sugar in candy has caused millions of cavities over the years. However, the sugar alone didn’t cause the cavity. The sugar provides the food source for the bacteria to create the acid that forms the cavity in your tooth.

A little sugar now and then, followed by proper brushing and flossing a seeing your dentist can prevent those cavities from forming. Additionally, drinking tap water containing fluoride can make your teeth more resistant to cavities.

Call me crazy, but as a dentist I get enough of a bad rap for being the “bad guy”, and I surely don’t want to spoil Halloween fun by not having a little candy. So I don’t want to spoil all the fun. Recently, some dentists have gone so far as to pay people for their candy as part of a candy buy back program. Nah, I’m not raining on that parade.

So when you are out there doing this… 

 

 

 

don’t forget to do this

 

… and at my house we will be giving out this 

Happy Halloween Y’All!!